Lentil and Orzo Stew With Roasted Eggplant
For rich, golden cubes of roasted eggplant, a high-temperature oven is
crucial. Here, lentils and pasta make for a hearty stew, and the
coriander seeds introduce a robust, clean flavor. Use a mortar and
pestle, a spice grinder or the base of a wine bottle to crush the seeds,
opening them up before they’re tossed with the eggplant. Serve this
stew warm or hot, topped with an aged, salty cheese like ricotta salata
or feta, and a soft-poached egg if you like. The lemon zest and juice
are essential and enhance the finish.
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Yield
4 servings
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Time
45 minutes to 1 hour
Ingredients
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1 ½
pounds eggplant (2 small or 1 large, skin on, or peeled, if desired), chopped into 1-inch pieces
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¼
cup plus 2 tablespoons olive oil
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1
tablespoon coriander seeds, crushed
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Kosher salt and black pepper
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1
medium carrot, finely chopped
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1
medium yellow onion, finely chopped
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2
celery stalks, finely chopped
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3
garlic cloves, finely chopped
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1
tablespoon tomato paste
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1
cup dried lentils (green, black or brown)
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5
cups chicken or vegetable stock, or water
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½
cup orzo or other small pasta, such as ditalini, stelline or macaroni
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Zest and juice from 1 lemon, plus 4 lemon wedges for garnish
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¼
cup shaved ricotta salata or crumbled feta
Preparation
- Heat the oven to 425 degrees. In a large bowl, toss
the eggplant with 1/4 cup olive oil and crushed coriander seeds until
coated; season with salt and pepper. Arrange in an even layer on a large
rimmed baking sheet and roast until eggplant is tender and golden
brown, 25 to 30 minutes, giving the baking sheet a shake halfway through
roasting to toss the eggplant pieces for even cooking.
- In a large skillet, heat the remaining 2 tablespoons
oil over medium. Add the carrot, onion and celery. Season with salt and
pepper. Cook, stirring frequently, until vegetables are softened, about
3 minutes.
- Stir in the garlic and tomato paste and cook,
stirring occasionally, until tomato paste begins to darken on the bottom
of the pan, about 5 minutes.
- Stir in the lentils until coated. Pour in stock or
water and bring to a boil over high heat. Lower to medium and simmer
until lentils are tender, 20 to 30 minutes, depending on the type and
age of lentils you use.
- Stir in the orzo and cook until softened, 8 to 10 minutes. Remove from heat and stir in the lemon zest and juice.
- Season to taste with salt and pepper. Top with the
roasted eggplant pieces and large shavings of ricotta salata, and serve
with lemon wedges for squeezing.
Cooking Notes
- Use two medium or one very large eggplant. Its the best part of this dish
- I decreased the cooking water to 4 cups and added some sliced mushrooms.
- I doubled the tomato paste and added a touch more of orzo and lentil to make this more of a thick stew than the photo. 10/10 would make again!
- Delicious, even with a few substitutions (pearl onions instead of chopped, parmesan rather than feta). The eggplant was so delicious. Next time, I'll take the suggestion to either mix in or serve on a bed of greens.
- This was great. I substituted a can of white beans for the orzo as suggested. I roasted the eggplant in 1 inch slices but they weren’t crispy enough so I cut them up and put them back in the oven.
- Outstanding in every way. Easy to make and the eggplant was so good we ate a bunch of it before we ever threw it on the stew. Froze half the stew and will roast another eggplant when we defrost it. Saving the rest of the eggplant to throw on salads, other soups. Could easily become one of my favorite condiments.
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